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Common Ankle Injuries in Sport
The ankle plays a vital role for athletes, and its vulnerability to injury is high due to the physical demands it faces. Gaining knowledge of common ankle injuries can aid in prevention, early detection, and a quicker recovery. Below is a summary of the most common ankle injuries encountered in sports.
Measure to Improve; How we use the VALD Force Decks
The innovative VALD Force Deck technology provides us with various metrics, data and insight into your injury, asymmetries and deficits. With this information we are able to create a tailored rehabilitation program designed to best suit you as an individual.