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Training Ideas, Do’s & Don’ts, Clinical Research & More!
Why Running Injuries Occur and How to Reduce Your Risk
Running injuries; how to prevent them. If you’re a runner frustrated with recurring running injuries and want to run pain free, this is for you.
Measure to Improve; How we use the VALD Force Decks
The innovative VALD Force Deck technology provides us with various metrics, data and insight into your injury, asymmetries and deficits. With this information we are able to create a tailored rehabilitation program designed to best suit you as an individual.