 
        
        
      
    
    Blog
Training Ideas, Do’s & Don’ts, Clinical Research & More!
 
      
      The Rehabilitation Journey at Back to Bounce
At Back to Bounce Sports Physiotherapy and Exercise Physiology, rehabilitation is more than just recovery from injury. Our aim is to help you move better and feel more confident and empowered throughout your journey. We focus on long term solutions, preventative care and helping you be your best, with support and guidance from our expert team of health practitioners. At Back to Bounce, our approach isn’t about quick fixes or recipe-based treatments, but a deep dive into why and how. Why an injury may have occurred, and how we can address these aspects through long term solutions.
 
      
      The healing power of Hydrotherapy; benefits for enhancing rehabilitation and managing pain
Hydrotherapy has many benefits for managing pain and enhancing rehabilitation following surgery, hip, knee and back injury. We explore how it helps enhance injury recovery and why it makes us feel so good.
