Blog
Training Ideas, Do’s & Don’ts, Clinical Research & More!
Measure to Improve; How we use the VALD Force Decks
The innovative VALD Force Deck technology provides us with various metrics, data and insight into your injury, asymmetries and deficits. With this information we are able to create a tailored rehabilitation program designed to best suit you as an individual.
Notorious Knees
The knee is a common source of pain for a lot of us throughout our life span. There are some symptoms that, although quite painful, can be normal and treatable. There are others, however, that warrant further investigation from a health professional.