Key facts about Persistent Pain and what you can do to manage it

What if pain from an injury stays around for a quite some time? What if that pain stopped you from doing things you want to do, or are good for you? The good news is, that the more you learn about persistent pain, the more empowered you are to manage it. In the world of pain science what we do know if that the primary purpose of pain is to protect us; it tells your body to get moving to get away from potential damage. If you experience persistent pain that lasts longer than three months the good news is you’re not alone. Chronic or persistent pain affects more than 3.6 million Australians and is a leading cause of disability. Ongoing pain can affect an individual’s ability to actively participate in social connections and can have negative effects on mental health, relationships, exercise and capacity to work.