Holistic Management of Bone Health in Menopause

FREE COMMUNITY EVENT

Did you know that bone loss can begin even before menopause? Join our expert health pracitioners for an evening of practical, evidence-based holistic strategies to support bone health through perimenopause and beyond.

Women’s Health Nutritionist and Naturopath, Kerri Abbott, along with Titled Musculoskeletal Physiotherapist, Jordan Craig and exercise physiologist Jess Radford, come toghether to share their extensive knowledge.

Together, they will host an informative evening focused on evidence-based practices for the holistic management of bone health during perimenopause.

Discover practical, evidence-based strategies to support your bone health. What you’ll learn…

Why bone health changes during perimenopause and beyond
How REMs bone scan provides critical insigjht into bone fragility
The latest evidence-based approaches to maintaining strong, healthy bones with exercise
Learn about supplements, hormone support and lifestyle strategies to enhance bone health
Strategies you can implement to help maintain bone density into later years

An expert panel

Kerri Abbott is a nutritionist and naturopath with over 20 years experience in helping individuals improve their health. Kerri has a particular interest in Women’s Health concerns such as menopause care, preconception and post partum care. Her clinic specialises in REMS Bone Density scanning which is a non-radiation imaging device targeted at assessing bone density and fragility.

Jordan Craig is a titled Sports & Exercise and Musculoskeletal Physiotherapist with decades of experience working with females navigating the challenges of musculoskeletal pain, bone health and injury associated with Menopause. He designed Built for Bones; a bone health program targeted at improving bone density with exercise. Since the launch of this program, patients have seen great results with actually improving Bone Density scores.

Jess Radford is an exercise physiologist with extensive experience in helping females regain strength and confidence in movement, along with navigate rehabilitation from injury. She is passionate about individualsed programming and helping people achieve their goals.